A weight loss journey made with lots of huffing and puffing and some tips that may or may not be useful.
Sunday, 23 June 2013
I'm excited about my birthday, even though it means I'm another year older... Today I'm looking forward to being rather spoilt and having a fun family celebration this evening. I will be eating well!
At the moment I'm contemplating getting up and going for a cycle or a swim, but .... Maybe later!
I do plan to get right back on track with my 5:2 fasting diet next week, and probably for the rest of the year. It's been much easier than I imagined and I've loved the weight loss and new energy it's given me. The other day I walked up a very long steep hill near me without any of the huffing and puffing that usually went with it. I think my weight loss is the best birthday prezzie to myself !!!
I'd like to lose another 7 or 8 pounds before my holiday in a months time. Then, I hope to keep up the 2 semi-fasting days until I am slim! I'm not going to settle for being less fat - although I do love it- I'm going to go for the max. Meanwhile, it's time to get on with my birthday, woo hoo!
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