A weight loss journey made with lots of huffing and puffing and some tips that may or may not be useful.
Saturday, 6 April 2013
108 days to my holiday! The best incentive.
Today it all starts again! The sun is out (well it was a minute ago...), the temperature is ur, above freezing and I've booked some flights to Turkey in 108 days! Woo hoo!!! I am therefore in the mood to get out and battle that fat. Today I will be leaping on my bike and going for a cycle. I know it's going to be hard as I've not been getting much exercise recently, but I have a goal now and, to me, a holiday on the horizon is the best goal ever!
I think I might try the 5-2 Fast diet, (2 days of 500 cals and the rest of the week eating normally). I shall cut out the wine, the bread and the nibbling generally. That's all for now apart from this picture showing where I'm going!
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